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Foods to Avoid with POTS

April 14, 2024 No Comments

Have you been wondering about foods to avoid with Postural Orthostatic...

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Collagen Supplements for Ehlers-Danlos Syndrome and Hypermobility

October 21, 2023 No Comments

Have you ever thought of taking collagen supplements for Ehlers-Danlos Syndrome?...

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Ehlers Danlos Syndrome and Gastroparesis

September 9, 2023 No Comments

Do you have Ehlers-Danlos Syndrome and worry about having gastroparesis too?...

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Cusack Protocol | EDS Dietitian’s Guide

August 5, 2023 1 Comment

Are you curious about the Cusack Protocol for Ehlers-Danlos Syndrome (EDS)?...

Woman in purple shirt drinking an electrolyte drink from a clear water bottle

Electrolytes for POTS and Dysautonomia: A Comprehensive Guide

June 6, 2023 3 Comments

Have you been wondering why electrolytes are recommended for people with...

Woman with IBS clutching her stomach with one hand and putting her other hand on her forehead

Ehlers-Danlos Syndrome and IBS: Constipation, Gas, and Food Intolerances

May 5, 2023 2 Comments

Ehlers-Danlos Syndrome and GI Symtoms Have you been diagnosed with Ehlers-Danlos...

Foods to Avoid with POTS

Have you been wondering about foods to avoid with Postural Orthostatic Tachycardia Syndrome (POTS)? You’re in the right place! This article walks through…

Collagen Supplements for Ehlers-Danlos Syndrome and Hypermobility

Have you ever thought of taking collagen supplements for Ehlers-Danlos Syndrome? Should people with Ehlers-Danlos Danlos Syndrome or joint hypermobility even take a collagen…

Ehlers Danlos Syndrome and Gastroparesis

Do you have Ehlers-Danlos Syndrome and worry about having gastroparesis too? Maybe you heard that these conditions can be connected, and that gastroparesis seems…

Cusack Protocol | EDS Dietitian’s Guide

Are you curious about the Cusack Protocol for Ehlers-Danlos Syndrome (EDS)? Maybe you heard about the Cusack Protocol on Facebook, but aren’t quite sure…

Electrolytes for POTS and Dysautonomia: A Comprehensive Guide

Have you been wondering why electrolytes are recommended for people with Postural Orthostatic Tachycardia Syndrome (POTS), a type of dysautonomia? You’re in the right…

Ehlers-Danlos Syndrome and IBS: Constipation, Gas, and Food Intolerances

Ehlers-Danlos Syndrome and GI Symtoms Have you been diagnosed with Ehlers-Danlos Syndrome (EDS) and Irritable Bowel Syndrome (IBS)? You’re not alone! Research shows…

Physical therapist touching a patient's shoulder

Joint Hypermobility Syndrome Diet [Is There One Diet That’s Best?]

Do you have Joint Hypermobility Syndrome? Have you been wondering if there’s a specific diet that people with hypermobility should eat? You’re not…

Woman blending a nutritious berry smoothie

How Ehlers-Danlos Syndrome and Hypermobility Patients Can Optimize Muscle Growth and Recovery

Hypermobile patients are often advised to strengthen their muscles One of the main recommendations for people with Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder is to…

Inflammation, Food, and Ehlers-Danlos Syndrome: What Patients Need to Know

Ehlers Danlos Syndrome and Inflammation When it comes to Ehlers-Danlos Syndrome and hypermobility, muscles, tendons, and ligaments can be more susceptible to being damaged or…

Ehlers Danlos Syndrome and Fatigue | Are These Three Nutrient Deficiencies Making it Worse?

3 nutrient deficiencies that can worsen fatigue in people with Ehlers-Danlos and Joint Hypermobility Syndromes The most common symptom associated with nutritional deficiencies…

Wooden spoon holding supplement capsules

Should People with Ehlers-Danlos Syndrome Take a Magnesium Supplement?|Answered by a Dietitian

In this post, we’ll cover Can people with EDS benefit from a magnesium supplement? Which magnesium supplement may be right for you? How much magnesium…

5 Fun Ways for People with Ehlers-Danlos Syndrome to Include Protein in their Diet

In this post, we’ll cover Why people with Ehlers-Danlos Syndrome may not be eating enough protein The downsides of consistently not eating enough protein How…

fruits and vegetables in bowls on a white table

Ehlers-Danlos Syndrome Diet – Is there one diet that’s best?

Therapeutic diets for Ehlers Danlos Syndrome? Therapeutic diets, like the DASH diet, for example, are diets that have been proven through clinical trials to be…

Protein rich foods like meat and beans on a table

Protein Intake and Ehlers-Danlos Syndrome

Most types of Ehlers-Danlos Syndrome (EDS) are caused by defects in collagen – the most abundant protein in the body. Do people with EDS…

Dietitian holding a salad over a wooden table

10 Signs that Someone with Ehlers-Danlos Syndrome (EDS) Needs to See a Dietitian

People with EDS often have GI symptoms In addition to joint problems, many people with Ehlers-Danlos Syndrome often have gastrointestinal (GI) issues like acid reflux,…

Foods to Avoid with POTS

Have you been wondering about foods to avoid with Postural Orthostatic Tachycardia Syndrome (POTS)? You’re in the right place! This article walks through…

Collagen Supplements for Ehlers-Danlos Syndrome and Hypermobility

Have you ever thought of taking collagen supplements for Ehlers-Danlos Syndrome? Should people with Ehlers-Danlos Danlos Syndrome or joint hypermobility even take a collagen…

Ehlers Danlos Syndrome and Gastroparesis

Do you have Ehlers-Danlos Syndrome and worry about having gastroparesis too? Maybe you heard that these conditions can be connected, and that gastroparesis seems…

Cusack Protocol | EDS Dietitian’s Guide

Are you curious about the Cusack Protocol for Ehlers-Danlos Syndrome (EDS)? Maybe you heard about the Cusack Protocol on Facebook, but aren’t quite sure…

Electrolytes for POTS and Dysautonomia: A Comprehensive Guide

Have you been wondering why electrolytes are recommended for people with Postural Orthostatic Tachycardia Syndrome (POTS), a type of dysautonomia? You’re in the right…

Ehlers-Danlos Syndrome and IBS: Constipation, Gas, and Food Intolerances

Ehlers-Danlos Syndrome and GI Symtoms Have you been diagnosed with Ehlers-Danlos Syndrome (EDS) and Irritable Bowel Syndrome (IBS)? You’re not alone! Research shows…

Joint Hypermobility Syndrome Diet [Is There One Diet That’s Best?]

Do you have Joint Hypermobility Syndrome? Have you been wondering if there’s a specific diet that people with hypermobility should eat? You’re not…

How Ehlers-Danlos Syndrome and Hypermobility Patients Can Optimize Muscle Growth and Recovery

Hypermobile patients are often advised to strengthen their muscles One of the main recommendations for people with Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder is to…

Inflammation, Food, and Ehlers-Danlos Syndrome: What Patients Need to Know

Ehlers Danlos Syndrome and Inflammation When it comes to Ehlers-Danlos Syndrome and hypermobility, muscles, tendons, and ligaments can be more susceptible to being damaged or…

Ehlers Danlos Syndrome and Fatigue | Are These Three Nutrient Deficiencies Making it Worse?

3 nutrient deficiencies that can worsen fatigue in people with Ehlers-Danlos and Joint Hypermobility Syndromes The most common symptom associated with nutritional deficiencies…

Should People with Ehlers-Danlos Syndrome Take a Magnesium Supplement?|Answered by a Dietitian

In this post, we’ll cover Can people with EDS benefit from a magnesium supplement? Which magnesium supplement may be right for you? How much magnesium…

5 Fun Ways for People with Ehlers-Danlos Syndrome to Include Protein in their Diet

In this post, we’ll cover Why people with Ehlers-Danlos Syndrome may not be eating enough protein The downsides of consistently not eating enough protein How…

Ehlers-Danlos Syndrome Diet – Is there one diet that’s best?

Therapeutic diets for Ehlers Danlos Syndrome? Therapeutic diets, like the DASH diet, for example, are diets that have been proven through clinical trials to be…

Protein Intake and Ehlers-Danlos Syndrome

Most types of Ehlers-Danlos Syndrome (EDS) are caused by defects in collagen – the most abundant protein in the body. Do people with EDS…

10 Signs that Someone with Ehlers-Danlos Syndrome (EDS) Needs to See a Dietitian

People with EDS often have GI symptoms In addition to joint problems, many people with Ehlers-Danlos Syndrome often have gastrointestinal (GI) issues like acid reflux,…

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